About us

Grounded, human care — rooted in growth.

Pothos Health is a Dallas-based mental health clinic offering trauma-informed therapy in person and across Texas, Florida, and Oklahoma via telehealth.

A calm person resting by a window with plants

Our story

Named for steady, resilient growth.

The pothos plant thrives in many conditions and grows toward the light. That spirit shapes our care — adaptable, patient, and always oriented toward healing. We blend clinical rigor with genuine warmth so therapy feels both credible and human.

What we value

The principles behind our care.

Trauma-informed

Safety, choice, and respect are at the center of everything we do.

Human first

We meet you as a person, not a diagnosis — with warmth and honesty.

Evidence-based

Care grounded in research, paced to your needs, and free of empty promises.

Ready to take the next step toward healing?

You do not have to figure it out alone. Start with a simple consultation and we'll help guide you toward the right care.

Begin Your Journey