If you're in crisis, help is available right now.
You don't have to face this alone. The resources below offer free, confidential support 24/7. Pothos Health is not a crisis or emergency service.
If you are in immediate danger or thinking about harming yourself or others, call 911 or go to your nearest emergency room now. For 24/7 crisis support, call or text 988.
Immediate help
Emergency & crisis lines
Emergency Services
If you or someone else is in immediate danger, call 911 or go to your nearest emergency room.
Call 911988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for people in distress, plus prevention and crisis resources.
Call or text 988Crisis Text Line
Connect with a trained crisis counselor 24/7 by text message.
Text HOME to 741741More support
Specialized helplines & referrals
SAMHSA National Helpline
Free, confidential treatment referral and information for mental health and substance use, 24/7.
1-800-662-4357Veterans Crisis Line
Confidential support for veterans and their loved ones — press 1 after dialing 988.
Dial 988, then press 1National Domestic Violence Hotline
Confidential support for anyone affected by relationship abuse, 24/7.
1-800-799-7233The Trevor Project
Crisis support for LGBTQ+ young people, available 24/7 by phone, text, and chat.
1-866-488-7386RAINN (Sexual Assault Hotline)
Confidential support for survivors of sexual assault, 24/7.
1-800-656-4673FindTreatment.gov
Confidential, anonymous search for mental health and substance use treatment near you.
Visit findtreatment.gov
When you're ready for ongoing support
Once you're safe, our trauma-informed clinicians are here to help you heal at your own pace.
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