Individual therapy
One-on-one support to work through what feels heavy and find your footing.
Dallas-based · Telehealth in TX, FL & OK
Therapy for trauma, anxiety and relationships.
Therapy in person in Dallas and online across Texas, Florida and Oklahoma. Start with a free 15-minute conversation with a licensed clinician. No charge, no obligation.
In-person + telehealth · Insurance & private pay
Our Services
Care designed around your story.
Plain-English support for what you're facing — from everyday stress to deeper healing.
Relationship therapy
Reconnect, communicate, and rebuild trust with the support of a neutral guide.
Online therapy
Secure telehealth therapy from wherever you feel most comfortable.
Also: TraumaAnxietyEMDRBrainspottingFamilyTeenGriefStress & burnout
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy for deeper therapeutic support.Pothos Health Retreats
Restorative mental health retreats for deeper healing, reflection, and renewal.
Our Clinicians
Meet the clinicians behind your care.
Kayla Gayle, LCSW
Co-founder & Lead Clinician
Michela Giordano Castro
Licensed Therapist
Jackie Drake
Office Manager / Licensed Therapist
How to start
What a first session is like
A simple path from first hello to your first session.
Reach out
Tell us a little about what you're looking for. No pressure, no commitment.
Match with the right care
We pair you with a clinician and care option suited to your needs.
Begin therapy
Start your first session and begin shaping a plan together.
Build a sustainable plan
Keep going at your own pace, with a plan you shape together.
$175 per 50-minute individual session. Aetna and UnitedHealthcare accepted; coverage varies by plan. Pricing is shared before your first session.
5600 W Lovers Ln, Suite 220, Dallas, TX 75209 · Open in Google Maps · More questions? Read the FAQ