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Frequently Asked Questions about Relationships

Treatment duration varies based on the specific issues and goals, but many couples see significant improvement within 8-12 weeks of regular therapy sessions.
Research shows that Emotionally Focused Therapy (EFT), Gottman Method, and Imago Relationship Therapy are particularly effective for treating relationship issues.
While couples therapy is most effective when both partners participate, individual therapy can still help you improve your relationship by focusing on your own patterns and behaviors.

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