ACEs: a reflective childhood experiences check
The ACEs questionnaire helps you reflect on common adverse childhood experiences. It is not a diagnosis or a prediction. Take your time, and answer only what feels comfortable.
This is a screening tool, not a diagnosis. Only a qualified clinician can provide a diagnosis. Your results are informational and meant to help you reflect and start a conversation. If you're in crisis, see our crisis resources.
Reflective screener
Before you were 18, did any of these apply?
Answer only what feels comfortable. This is for reflection, not diagnosis.
The assessment opens in a focused step-by-step flow. You'll review a brief disclaimer, answer 10 questions, then enter your email to view results on screen.
About the ACEs questionnaire
The ACEs questionnaire helps you reflect on common adverse childhood experiences. It is not a diagnosis or a prediction of your future.
Common questions
ACEs: a reflective childhood experiences check FAQs
Quick answers about how this screening tool works, what your score means, and how your privacy is protected.
Ready to talk it through?
If your score brings up questions, our trauma-informed clinicians can help you process what you are feeling in a safe space.
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