GAD-7: a private anxiety self-check
The GAD-7 is a widely used 7-item questionnaire that screens for symptoms of generalized anxiety over the past two weeks. It takes about 2 minutes, and your results appear on screen after a brief consent step.
This is a screening tool, not a diagnosis. Only a qualified clinician can provide a diagnosis. Your results are informational and meant to help you reflect and start a conversation. If you're in crisis, see our crisis resources.
In the past two weeks
How often were you bothered by…
Choose the response that best describes how often each symptom has bothered you over the past two weeks.
The assessment opens in a focused step-by-step flow. You'll review a brief disclaimer, answer 7 questions, then enter your email to view results on screen.
About the GAD-7 assessment
The GAD-7 (Generalized Anxiety Disorder 7-item scale) is a validated screening tool used to measure anxiety symptom severity over the past two weeks.
Common questions
GAD-7: a private anxiety self-check FAQs
Quick answers about how this screening tool works, what your score means, and how your privacy is protected.
Ready to talk it through?
Whatever your score, our clinicians can help you understand what you are experiencing and find the right next step.
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