Mental Health Newsletter

Subscribe to Pothos Health's mental health newsletter for expert insights, wellness tips, and therapeutic resources delivered monthly to your inbox.

Why Subscribe to Our Newsletter?

Join over 5,000+ mental health professionals and enthusiasts who trust our expert insights

Curated Content

Receive carefully selected articles, resources, and insights from our expert therapists

Monthly Updates

Stay informed with the latest mental health trends and therapeutic approaches

Exclusive Access

Get priority access to workshops, events, and downloadable resources

What You'll Receive

Preview of our monthly newsletter content

Expert Contributors

Join us to explore expert insights from clinicians Kayla Meyer, specializing in Ketamine-Assisted Therapy and Brainspotting, and Michela Giordano Castro, a Licensed Therapist guiding individuals through challenges such as beliefs, autism, ADHD, intimacy, OCD, aging, motherhood, depression, and self-esteem.

Expert Insights

Stay informed with articles written by our experienced mental health professionals. Gain valuable insights into various mental health conditions, coping mechanisms, and the latest advancements in the field.

Wellness Tips

Discover practical tips for maintaining mental health in your everyday life. From stress management techniques to mindfulness exercises, our wellness tips are designed to empower you on your path to a healthier mind.

Client Success Stories

Read inspiring stories of individuals who have found hope and healing through our clinic. Real-life experiences can be powerful motivators and remind you that you're not alone on your journey.

Upcoming Events

Stay connected with our community through upcoming events, workshops, and support groups. Whether you're looking to expand your knowledge or connect with others facing similar challenges, our events provide a supportive environment.

Therapist Spotlights

Get to know our dedicated team of therapists and mental health professionals. Learn about their expertise, backgrounds, and the unique approaches they bring to help you achieve your mental health goals.

Resources and Recommendations

Access valuable resources, recommended books, apps, and online tools to support your mental health journey. We curate a list of trusted materials to enhance your understanding and self-help options.

Frequently Asked Questions

Our newsletter is sent once a month, typically in the first week. You may occasionally receive special editions for important updates or exclusive offers.
Each newsletter includes expert mental health insights, practical wellness tips, upcoming events, client success stories, and exclusive resources. Content is curated by our professional team of therapists.
Yes, you can easily unsubscribe using the link provided in every newsletter. We respect your privacy and make it simple to manage your preferences.

Get access to a bunch of freebies!

Sign up for our monthly newsletter and gain exclusive access to our Wellness Hub, featuring FREE resources for overall wellness, intentional living, and achieving positive goals.

Freebies
Empathetic clinician at Pothos Health discussing therapy options with a male client

Ready to Embrace a Fresh Start?

Reimagine your life with a new perspective. Start your journey of healing and growth with us today, moving towards a brighter, happier future.